Life Recovery Plan

Written by Mark Denison, the Life Recovery Plan is a long-term workbook for people who want to do more than achieve a short period of sobriety from pornography or sexual acting out. Its focus is maintaining recovery over time.

Many individuals experience a cycle of determination, temporary improvement, and relapse. They may sincerely want to change and may even achieve meaningful periods of progress, only to discover that long-term recovery requires more than a burst of motivation. The Life Recovery Plan is built around the idea that recovery is a marathon rather than a sprint. It encourages readers to continue developing the habits, boundaries, insights, and spiritual disciplines needed to sustain sexual integrity.

The workbook is structured as a year-long process. Its weekly format allows readers to slow down and work through recovery topics thoughtfully. It is designed to help individuals identify vulnerabilities, reinforce healthy patterns, and continue growing after the earliest crisis has passed. The book can also provide useful structure for group discussion and accountability.

Who may find this helpful? This resource is well suited for someone who has already recognized a problem and is ready to make recovery a lasting priority. It may be particularly useful after completing an initial recovery program or during participation in a mentoring group. The book is not limited to someone in the first days of change. It is for people who understand that sobriety must be protected and strengthened over time. Readers looking for a steady, practical rhythm of ongoing recovery work may find the year-long format especially valuable.